What physical preparation is required to hike the Vale do Pati?

You don’t need to have an athlete’s level of fitness, but to fully enjoy the experience we ask that you maintain a regular exercise routine (gym, running, biking, beach volleyball, etc.) and that you are an active person who enjoys challenges. It is important to remember that this is a contemplative hike! We stop to […]

Who carries the backpack during the trekking?

Each traveler carries their own backpack. We recommend it weighs between 3–6 kg. On the 3-day trek, you will carry the backpack on days 1 and 3. Since both nights are spent in the same house, on the second day you can leave your belongings there and hike only with a small daypack (10L), which […]