What is the difficulty level of the Diamante Itinerary?

It is an intermediate-level trek, lasting 5 days with daily distances of over 10 km, involving both ascents and descents. We recommend it for people who: exercise regularly, are accustomed to hiking, and are in good health.

What physical preparation is required to hike the Vale do Pati?

You don’t need to have an athlete’s level of fitness, but to fully enjoy the experience we ask that you maintain a regular exercise routine (gym, running, biking, beach volleyball, etc.) and that you are an active person who enjoys challenges. It is important to remember that this is a contemplative hike! We stop to […]